You need DHA. You don't need fish oil.
ALGAE-BASED OMEGAS FOR PRENATAL HEALTH
Experts recommend taking prenatal vitamins and DHA at least one month prior to becoming pregnant to ensure all the little one's needs are met from day 1. Some prenatal vitamins contain DHA but often not as much as you need. Taking a prenatal vitamin plus our Omega 3 DHA DPA allows you to easily adjust your dosage depending on your needs.
Ingredients:
